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Demystifying Triathlon Transitions
You've trained for swimming, trained for cycling, gotten all of your running miles in... now, what are you forgetting? If you haven't trained for transition, you've missed out on important training!
Triathlon Training: Inspiration + Perspiration = Ironman
Inspiration comes in many forms Inspiration for my first triathlon came in the form of a 4lb 4oz bundle of wrinkled skin, born nearly 7 weeks premature. As well as being premature my daughter was born with a condition that the doctors fortunately abbreviated to TOF's so that my sleep deprived and shocked brain could understand. I quickly learned that TOF's stood for Trachea Oesophageal Fistula and that at less than 24 hours old my 4lb 4oz bundle of joy was having an operation to separate her fused wind pipe and oesophagus.
The Evolution Of An Ironman Triathlete
The evolution of an Ironman triathlete takes place over a course of a number of months. During those months the emotions go from euphoria to despair and back to euphoria. If you are thinking of training for and racing an Ironman triathlon read this article on how you will evolve, over time, into an Ironman triathlete.
Buying the Perfect Triathlon Gear
Looking for the best and latest triathlon gear can be time-consuming for someone who has all his focus into training. Triathletes find shopping for the best gear crucial because unlike other equipment triathlon gears are far different from the traditional running, biking and swimming gear.
My First Sprint Triathlon
Last summer, my friends introduced me to sprint triathlon, an endurance competition. At first, the enthusiasm to join came from the support of my friends since I have no idea what are the details of this sport but when I started to indulged myself in this activity, I started to appreciate its value. A triathlon athlete must have discipline, hard work and perseverance in order to survive in this competition.
Triathlon: Say What?
A triathlon is a multiple-stage competition that includes the completion of three continuous and sequential endurance sports. Though numerous variations and adaptations of this multisport event exist, triathlon, in its most popular form, comprises swimming, cycling, and running in instantaneous succession over various distances. Competitors go up against each other for fastest overall course completion time, as well as timed "transitions" between the individual swim, cycle, and run components. This type of athletic event tests the athlete's endurance.
Open Water Swimming Tips for Triathletes
Open water swimming is radically different from pool swimming. Learn the best tips from an English Channel and Around Manhattan Soloist and one of the most popular open water swimming writers.
Top 10 Beginner Essentials for Triathlon Training and Racing
Triathlons can be expensive. Pick up any triathlon-related magazine and you'll quickly convince yourself that there's just no way to race without a ?3,500 bike, a ?350 wetsuit and a whole other list of expensive equipment. It is possible to train for and race triathlon without putting yourself in the poor house. Here's my list of the top 10 beginner triathlon essentials that you need- and a few ideas on how to get some of them inexpensively (or free!).
Q and A W/ ITU World Champion Triathlete, Timothy O'Donnell
Timothy O'Donnell is the type of personal story and triumph you love to share. Dedicated to his country through his service and accomplishments in the US Navy, Tim eventually became a World Champion triathlete and his athletic journey seems to be just taking off.