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Triathlon Training Tips For Beginners
Whatever your reasons are for training for a triathlon or even for thinking of competing, it is worthwhile to approach it systematically in order to ensure your progress without injuring your body. Here are a few helpful tips that you can try.
The Snowdonia Pick 'n' Mix DIY Triathlon
If the very thought of taking part in a real triathlon leaves you breathless but you'd like to take part in a fun (and less strenuous) alternative, you could always get together with some friends and create your own. Here's how to do just that, in Snowdonia.
My First Triathlon
A triathlon consists of three different sports and two zones for transitions between the swim and bike and the bike and run. Preparing for and successfully completing a triathlon may not be the equivalent of rocket science or brain surgery, but the sport does invite a bit of planning and aforethought concerning proper training, equipment and logistics. I appreciate this reality today, but 30-some years ago, I was rather clueless when, the night before an Olympic distance triathlon, I was invited to participate. I did not know what a triathlon was - I could not even spell triathlon correctly. But, I was a pretty fit guy at the time and, to please my host, I readily agreed to give it a go. This is the tale of my first triathlon.
Things You Need To Consider When Enrolling In Triathlon Training Camps
Becoming a triathlete is very hard. Therefore, you need to enrol in training camps to ensure that you can improve your skills and knowledge about the sports.
Different Injuries You Might Suffer From Triathlon Training Plans
Training for a triathlon can be stressful. In fact, it might even cause some injuries. However, you must know that there are ways on how you can prevent and treat such injuries.
How To Prevent Injuries When Participating In A Triathlon Camp
Enrolling in training camps can help you improve your skills and abilities. However, you also need to be sure that you follow training programmes to avoid injuries.
The Three Disciplines: The Bike
After the uhm "rousing" success of the swim session on the first day of training, the group was not too thrilled about the day of the bike. Now, the bike had been used sparingly over the years with its glory days being before there was a drivers license.
The Three Disciplines: The Swim
The Swim entered the pool area like he always does with a bit of a strut. He wants the other disciplines, who are watching this first practice, to know that he is nothing but slick.
Swim Analysis Using a GoPro
So I have been swimming for triathlon now for about 4 years. I have adjusted my swim to use a more relaxed effort like Total Immersion Swimming prescribes.